Ideal Weight Calculator
Estimate your ideal body weight based on three trusted formulas: Devine, Robinson, and Hamwi. Useful for fitness, health planning, and weight management goals.
How Ideal Weight Is Calculated
Ideal body weight formulas help estimate a healthy weight range for your height and gender. These formulas are widely used in medical and fitness fields to provide a realistic target weight.
- Devine formula is commonly used for clinical weight estimation.
- Robinson formula offers a modern refinement with slight differences.
- Hamwi formula produces a broader traditional weight range.
Frequently Asked Questions
1. Why are there multiple ideal weight formulas?
Different formulas use slightly different assumptions about body composition. Showing all gives a more realistic range.
2. Is ideal weight the same as healthy weight?
No. Ideal weight is an estimate. Factors like muscle mass, genetics, lifestyle, and medical conditions also matter.
3. Can I use this calculator for weight loss goals?
Yes. It provides a target reference range but should be combined with healthy habits and professional guidance if needed.